8 easy self-beauty secrets

[Gina]

Bright and white facial and body skin is ideal for women. Therefore, skin care has been invented in a variety of ways. But if you want a safe way Ready to make your skin beautiful joker game sustainably, let's take a look at the following 8 easy beauty tips for yourself.

1. Focus on cleaning
Cleaning is important. Because it is the first step of skin preparation to receive nourishing cream Therefore, it should cleanse the skin well by choosing a product that cleans thoroughly but does not pull the skin moisture away. Choose the right products for your skin. To provide safety and fast results

2. Choose the right nourishing cream.
If you want clear skin Should choose to use a cream containing Whitening and sun protection cream. But if you want to treat acne, you should choose a specific acne treatment product group. Should not be used together with acne treatment and Whitening as it may cause irritation problems.

3. Regular face masks
If you want to keep your skin beautiful and healthy. A face mask to nourish the skin from natural formulas and replenish the skin with beneficial extracts every day before bedtime. To make the skin moisturized, clear and reduce the appearance of wrinkles as well

4. Scrub the skin for smoothness.
If you want the skin to be smooth Should be scrubbed twice a week with natural scrub formulas. To stimulate the dead skin cells to come off completely. While revealing new skin with natural radiance To scrub and mask the skin for about 20 minutes, then rinse with clean water. You will see a clearer skin result.

5. Vitamin C helps clear skin.
Vitamin C is considered one of the quality beauty options. Because our bodies need a consistent amount of vitamin C However, using too much vitamin C and not getting enough of it can lead to dull skin. Therefore, it is best to eat fruits and vegetables. Including the use of nourishing creams containing vitamin C to make the skin more radiant

6. Drink vegetable-fruit juice every day.
If you want clear, healthy skin and efficient excretory system Should drink fresh fruit and vegetable juice every day, drink 1 glass a day in the morning or before dinner. It will improve both your skin and your physical health.

7. Drink water
Just drink 6-8 glasses of clean water a day to make your skin clear and radiant. It is a skin that is watery. Along with improving the digestive system

8. Avoid poor food.
Food is considered an important part of the skin as well. Should choose a quality food. Eat 5 food groups with a focus on healthy fruits, vegetables and meats, and avoid fats, sugars and carbohydrates That will destroy both physical health and skin health

If you want to have beautiful skin, both face and body naturally. You can use these 8 techniques to make your skin beautiful, safely and without the risk of chemical residue.